Pranayama Workshop

Today was the 12th and final Episode of the Pranayama workshop which commenced from 6th Feb 2021.

This workshop was delivered in the online format for people to take the maximum advantage from it during COVID-19.

The workshop had to be declared House Full due to the overwhelming response.

Dates for the advanced pranayama workshop to be declared soon. Pre-registration now open.

International Day of Yoga 2020

Answering the clarion call to overcome the negativity of the year 2020,  The IDY 2020 was celebrated with enthusiasm and fervour by thousands around the World. Sadguru Yogiraj Dr. Mangeshda conducted Live Yoga sessions on Facebook which included a special session for Sr.Citizens, followed by excellent Yoga Asans demonstrations by the Yoga champions of the foundation from around the World. This was a treat to watch and follow along and also serves as excellent references for any Yoga enthusiast.