Intense Vipassana Camp 2017
बुरा जो देखन मैं चला, बुरा न मिलिया कोय,
जो दिल खोजा आपना, मुझसे बुरा न कोय।
This Doha by Kabir Das ji sums up my experience of the intense Vipassana practice.
In this sense, Vipassana gave me a chance to self-contemplate and reflect on this part which needed to be corrected, the part which needed to be polished and what needed to be purged from the system.
Vipassana is a holistic approach to self contemplation and self-correction by practicing mindfulness.